Feb is Heart Health Month

Pop in to Agape to get some heart healthy lab work done to see where you stand. Vitamin D and Heart Health Our grandmothers understood the significance of vitamin D. At the turn of the 20th century, more than 80% of children living in industrialized cities in North America and Europe developed rickets. In response, many households turned to cod liver oil supplementation for the vitamin D they knew it contained. We often hear of this former practice from our patients, who are surprised to learn that it held a purpose beyond their perceived torment. Fast forward one century later; vitamin D is the darling of nutritional investigation. A growing body of evidence has identified vitamin D deficiency (blood levels below 30 ng/ml) as a potential widespread risk factor for cardiovascular disease. Cardiovascular disease is the most common cause of mortality and morbidity, accounting for nearly 30% of deaths worldwide. A recently published retrospective study of over 10,000 individuals spanning a five year period found increased mortality, obesity, diabetes mellitus and cardiovascular disease in patients with vitamin D deficiency, and a better survival rate for patients receiving vitamin D supplementation - significant in those with a documented deficiency. Vitamin D receptors are widely distributed throughout the cardiovascular system including vascular smooth muscle, endothelium and cardiomyocytes. Vitamin D is a steroid hormone with the primary function of maintaining calcium homeostasis by enhancing the intestinal absorption of calcium. Maintained blood calcium levels results in suppressed parathyroid hormone (PTH) activity and is the mechanism by which much of vitamin D's cardiovascular benefits are attributed, as PTH is involved in many mechanisms of action that increase the risk for heart disease. Inhibiting PTH prevents mobilization of calcium from bone which may reduce the risk of calcification of heart valves and coronary vessel walls and decreases the risk of developing hypertension. Additionally, decreasing PTH may limit the hypertrophic response, specifically left ventricular hypertrophy. Vitamin D has also been shown to control renin activity, thus modulating the release of angiotensin II, subsequently preventing blood pressure from rising and reducing the risk of arrhythmias. Are you and your patients at increased risk for cardiovascular disease? February is National Heart Month, a great time to promote the importance of Vitamin D and heart health. Labrix' 25-OH Vitamin D blood spot test is a great place to start!

Educate yourself about artificial sweeteners

http://articles.mercola.com/sites/articles/archive/2013/02/18/aspartame-toxic-effects.aspx?e_cid=20130218_DNL_art_1&utm_source=dnl&utm_medium=email&utm_campaign=20130218

Vaccine Propaganda Heats Up—The Latest Scandals You Need to Be Aware of

http://articles.mercola.com/sites/articles/archive/2013/02/12/flu-vaccine-propaganda.aspx?e_cid=20130212_DNL_art_1&utm_source=dnl&utm_medium=email&utm_campaign=20130212

cold & flu advice that is better than a vaccine

The foods and nutrition talked about all stimulate your immune system and improve your bodies physiology instead of harming your body with mercury, aluminum, polysorbate 80...... all found in your dreaded flu vaccine. And don't forget how much an adjustment improves sympathetic , para sympathetic and immune nervous system function. http://articles.mercola.com/sites/articles/archive/2013/02/04/zinc-garlic-vitamin-d.aspx?e_cid=20130204_DNL_art_1&utm_source=dnl&utm_medium=email&utm_campaign=20130204